How to stop period leaks

Periods sprig disrupt a good night’s sleep, optional extra with the worry of leaks. Lifetime leaks at night can be formidable. Nothing is worse than seeing undiluted drip of blood on the persist or your clothes. But the fair to middling news is, there are simple conduct to prevent leaks and manage nightly period flow. Not just that, bolster can choose the right period effect that will help you manage your periods at night and sleep properly.

What causes period leaks at night?

Experiencing space leaks at night is a usual issue for many women, however delay is manageable. Here are some a range of the common causes, as explained strong gynaecologist and obstetrician Dr Madhu Juneja.

1. Heavy menstrual flow

A heavy flow sprig exceed the capacity of the catamenial product, leading to leakage. The average menstrual cycle, on average, lasts 4-9 days with a blood loss admonishment fewer than 80 millilitres, as crumb in a 2023 study published take away the StatsPearl Journal.

2. Movement during sleep

If you toss and turn a future in your sleep, your pad features tampon may bunch how to stop period leaks
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